If you're finally ready to take back control of your health, feel confident and get in great shape, this is the perfect way to make a positive change today.
When you look in the mirror how do you feel?
Do you recognize the person looking back at you?
Are you frustrated with your waistline, even though you've tried all sorts of diets, exercise programs, supplements and wacky gadgets over the years.
And do you run around looking after everyone else, never making time for yourself or YOUR health.
If so, you’re not alone...
Thousands of women, particularly those over 40, feel exactly the same way.
Frustrated, disillusioned, despairing, ready to give up and accept a body they feel doesn’t fit the person inside...
A body that has too many wobbly bits...
A body that can’t quite seem to keep up any more...
A body that has started to develop aches, pains, twinges, and other weaknesses that never used to be an issue.
Just for a moment, imagine if you did have the body you have always wanted. Imagine if you could flatten your belly and take control of your health for the long term without sliding back into that other you, that isn’t you.
Imagine the confidence, the happiness, the energy, the great health.
I know you might be skeptical. But...
I have been in the health and fitness industry for 20 years and I can tell you that you can have all this.
You can do it without fad diets, or demoralizing workout programs. Without expensive machinery or gym memberships.
Think about this for a second...
The last time you went to a gym how many people did you see on the treadmills, ellipticals and other cardiovascular equipment?
I’m guessing quite a few.
In fact, most people that go to a gym do the exact same thing…
Hop on a dreadmill or bike and clock-watch for 30+ minutes.
You see, somewhere along the line we’ve been brainwashed into thinking that this is the best way to get rid of belly fat...
And while I applaud these people for trying...
Forcing yourself to do something you don't enjoy isn't going to work long-term.
And don't get me started on all the pills and shakes that will make you “slimmer, trimmer and a double winner!”
Give me a break!
Restrictive diets? I give you 3-4 weeks tops, before you give up.
You see...
We love a quick fix, but let's be honest..
None of them work long-term!
And after only a matter of weeks you're back to square one.
You know this and that's why you've been struggling all these years.
It's time for a different approach...
A more effective approach that burns away the fat and transforms your health at the same time.
And just in case you haven't grasped what I'm saying here fully...
The really crazy thing is that most women over 40 know this. Yet...
They're so busy running around looking after everybody else, they never make time for themselves.
Time to look after their health.
And that's part of the reason that so many jump on the next fad diet or punish themselves with grueling workouts that don't work long-term.
When researchers look for an explanation as to why some women manage to keep the pounds off while others gain back everything they lost, plus five extra pounds...
What they find across numerous studies is that the only indicator of
future success or failure is how many changes a woman makes to her lifestyle.
I'm going to tell you how you can make time for yourself, take back control of your and make long-lasting changes your mind, body and health.
But first, you need to understand this...
To succeed, you must know your BIG WHY: the emotional reason you want to get in shape; the driving force behind long-lasting change.
If you’ve always struggled for motivation and consistency, then there’s a good chance that your goals and reasons for wanting to lose weight and get in shape don’t have a powerful emotional motivation.
It’s this emotional motivation, encapsulated in your BIG WHY, that will keep you disciplined and pushing forward when you start to lose your mojo. It may change over time, but the key is to go deep into your emotions and face up to the potentially heart-wrenching, life altering, reasons for change.
It might be that you lost a parent very young and you don’t want that to happen to you, or to put your kids through the heartache of that loss. Or that you can’t be the best parent or grandparent to your kids or grandkids because weight and ill health are holding you back.
There are no wrong answers. But you must be brutally honest. Your BIG WHY is the brutal truth that will keep you going when nothing else can.
If you’re over 40, then there’s a good chance you’ve picked up some bad habits over the years. In time these bad habits can lead to a whole host of problems, from weight gain and lack of sleep to increased risk of depression, diabetes, and other serious health issues.
Breaking old patterns can be tough, but introducing healthy habits is a proven way to break the cycle.
A single-minded focus on a total diet overhaul or an extreme exercise program often throw many, huge changes into the mix and so require huge amounts of self-discipline to stick with.
But long-term success will only be guaranteed if you can slowly, steadily and consistently ditch your bad habits and adopt good ones.
Consistent incremental change is the route to amazing LONG TERM results and the end of frustrating cycles of short term success followed by ultimate failure.
One of my favorite sayings is “Fail to plan, plan to fail”.
Ever heard of a hugely successful business built on random acts of commerce? Or a successful project that had no plan of action? Nope. And your efforts are no exception to this rule.
Breaking old patterns can be tough, but introducing healthy habits is a proven way to break the cycle.
A single-minded focus on a total diet overhaul or an extreme exercise program often throw many, huge changes into the mix and so require huge amounts of self-discipline to stick with.
But long-term success will only be guaranteed if you can slowly, steadily and consistently ditch your bad habits and adopt good ones.
Consistent incremental change is the route to amazing LONG TERM results and the end of frustrating cycles of short term success followed by ultimate failure.
If you want to improve your health and shrink your waistline long term, then you MUST be held accountable in some shape or form.
Getting started with this health and fitness lark is the easy part, it's the sticking with it that's difficult and why so many women ultimately give up.
This is why it's critical that you have someone in your corner supporting you every step of the way and perhaps more importantly, making sure you don't quit.
And while I'm all for giving credit where credit is due, a little tough love can go a long way too, especially when things start to go off the rails. Unfortunately...
Many women over 40 struggle with accountability and lack the necessary support and guidance from friends and family to help carve out the long-lasting results they desire.
Oh, hello! My name is Gavin and, as I’ve already mentioned, I have been in the fitness business for over a 20 years now having studied Sport Science at University and worked as a Personal Trainer in England (and online) ever since.
I've helped 1,000’s of women, just like you, transform their out of shape, flabby body to a toned and sexy body that turns heads.
I've also seen first hand the struggles that women in their 30's, 40's , 50's and 60's have been through and why so many fad diets and exercise routines have left them out of shape with almost no hope of getting the body they really want.
Fortunately, I've been able to work with some of the world's top fitness and fat loss experts and have seen their best kept secrets first hand.
Through my own private coaching clients I have been able to build on these secrets and even throw in a few cheeky ones of my own! 🕺
In fact nowadays, I am regularly sought out by the press to comment and contribute on fitness and fat loss matters featuring in the likes of Men's Health, Women's Health, Men's Fitness, Cosmopolitan and Harper's Bazaar to name just a few. So...
What I'm trying to tell you is I know a thing or two when it comes to helping women lose their tummy fat and take back control of their health. And...
After many years of seeing women struggle I decided to create an entire system that the average woman over 40 could use to flatten their belly and help give their life more va-va voom!
After all, most women are struggling for consistency and sustainability. So...
I got to work and put together a coaching program with everything you need to produce long-lasting results...
I am supremely confident that this system will give you the tools and framework to go on and drastically change your body shape, health and overall well-being in only 28-days.
I know, that's a big call, but that's how confident I am that when you use this Flat Belly System.
This is not your typical run of the mill "online program" where you are left to just get on with it. This is next level accountability focused around your goals and your lifestyle for long lasting results. If you’re looking for a quick fix this is not for you.
"I just wanted to say a massive thank you to you for helping me get into shape for my wedding.
A few months ago I was at my wits end trying to lose weight having failed miserably and time was running out.
I've always been big but thought I was pretty fit doing annual bike rides, marathon and triathlons for charity but your program showed me how unfit I was and how effective a few simple changes can be. My friend Sarah put me in touch with you and I started end of May, she checked in with me Day 3 and I could only summon the response - my ass is killing me!
I was 14 pounds lighter and the inches had fallen off and I loved having Gavin pop into my living room every morning at 5am to put me through my paces! "
"I'd definitely recommend the Boot Camp. The main thing I took from it is that I'm now far more mindful about my lifestyle.
It's helped me stay accountable and develop healthy habits that will set me on the right path not just for a quick fix, but for the long-term. It's surprising how much it's changed my attitude to health and exercise!"
"A big shout out to Gavin & his Body Fixers Flat Belly Boot Camp!! This program went above expectations as it really helped me get on the right track of getting a healthy routine and mindset.
It is not based on fads but good science with personal support from a coach. It reinforced the real keys to long term results which are the "WHY" & building consistent routines over time.
Gavin goes step by step so you don't get overwhelmed & all your questions are thoroughly answered along the way. I have been trying to lose the same 10 lbs for years & after turning 65; it seemed impossible!
I have lost 5 lbs during the first 28 days and they are in the right place: the belly & thighs that I couldn't get rid of no matter how active I am.
The main reward, however, is that I feel so much better & now have a sustainable plan. The resources I gained will be used for years to come.
Gavin's leadership is so knowledgeable & positive! His style tells it like it is & he supports the accountability I needed to put things into regular practice.
Thanks again for your positive impact on my long term health (& shape!) & keep up the positive vibes you share with all your students :) "
Check out my cast-iron guarantee...
Follow the the coaching progress for 4 weeks and if don't see any improvement in the appearance of your body or health, then I encourage you to ask for your money back.
I don’t know anyone else that offers this kind of guarantee, but that's how confident I am in this coaching program. In fact...
I'll give you 60-days to to try it out.
This simply means that all the risk is on me!
If you're not satisfied with your results, don’t like the program, the exercise routines, the follow-along videos, the meal plans or the extra coaching calls then all you need to is shoot me an email and I'll refund every penny.
No hard feelings. We can still remain friends.
The refund will be super fast, usually within just a few hours.
I won’t take it personally. I won’t even ask “why”.
I’ll refund your money with a smile just because you gave this breakthrough system a try.
That's my guarantee!
Love it or hate it, all the risk is on me and that’s how it should be.
Please note: Flat Belly Boot Camp is a digital coaching program and no physical products will be shipped.
I want to be honest with you...
Every single day I receive emails from people thanking me for helping transform their bodies through my workout programs.
There are 1000's of readers and subscribers who have trusted me with their health and fitness.
BUT, one thing that I have learned in the last 20 years being in the fitness industry is that most people just won't take action no matter how good a coaching system is... Why?
Well, there's two reasons. First, people are scared of success. It sounds weird but many people are scared to make a change (even if that means only 10-minutes).
They are scared to see changes in their body, even positive ones.
And secondly, people are scared to fail.
Listen, this I do know... If all you only follow half of what I teach you inside the Flat Belly Boot Camp, you will feel in more control of your health and for the first time, finally see light at the end of the tunnel.
And from there, it will only continue to get better and better.
However, in order to make a change, you have to take action.
So the decision is up to you... Are you going to be person A or person B?
There's good news though, because...
The choice is yours.
Nobody is forcing you to do anything, you can either choose to be Person A or Person B.
Give the 28-Day Flat Belly Boot Camp a try. Follow my advice for 4 weeks and you'll be amazed by how you look and feel at the end.
And once you experience the full effects of this Flat Belly system, they'll be no turning back.
Please note: Flat Belly Boot Camp is a digital coaching program and no physical products will be shipped.
Remember, the choice is yours.
If you want to lose 8-15 pounds (maybe more) in the next 28-days AND keep it off, then click the button to register your place.
Now is the time for you to take action.
Now is the time to put yourself first.
To your success,
Gavin Walsh
Bsc (Hons), CPT
P.S. If you are on the fence and would like to chat with me before taking the plunge, then simply click on the button below and schedule a call. I'd love to have a quick chat with you to answer all your questions...
Please note: Flat Belly Boot Camp is a digital coaching program and no physical products will be shipped.
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